Hello Sharks! 

Please arrive 20 minutes before your warm-ups! 

We will have tents set up and coolers with water, juice, and soda. Please bring blankets, chairs, and snacks for your swimmers. 

1. Split Session Format.

● All 11 and older men and women will swim in the morning session.

● All 10 and younger men and women will swim in the afternoon session.

● Relays will be swum at the beginning of the afternoon session.

2. A.M. Session: Warm-Ups 7:40-8:00 Kingsmill. Meet starts 8:30 AM

3. P.M. Session: Warm-Ups –The 2nd half warm-ups are planned to start by 11:00 AM. 11:40-12:00 Kingsmill. The Meet will start at 12:30 P.M. 

Champs Program 2026 attached below!

Coach Caroline